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(8) Loss of Appetite

Dos

  • Exercising, walking and dancing increases appetite.
  • Cook rice in plenty of water and then drain. This rice can be eaten.
  • Season green gram soup with pure ghee, asoefoetida, salt ginger, ajwain, black pepper, cumin seeds and coriander seeds.
  • Appetite can be increased by eating _soft radish, garlic, drumsticks, striped pear gourd, brinjal, bitter gourd, raw banana, ginger, amla, orange, pomegranate, lime, butter milk, fresh butter, curds, different pickles, dhokla, handva.
  • Drink warm water.
  • Eat  betel leave with fennel, sinemon  clove, cardamom.

Donts

  • Avoid eating any type of sprouts, potatoes and sweet potatoes.
  • Eat less of items made from wheat flour like biscuits, bread, bun etc.
  • Do not eat milk products like cheese, mava.
  • Avoid drinking too much of water frequently.
  • Do not drink sherbets.
  • Avoid eating snacks between meals.
  • Do not  eat when you are angry, mentally disturbed, not hungry.

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(9)Anemia

Dos

  • Eat items made from six months old barley, wheat, rice, also eat green gram, lentils(tuver).
  • Eat pointed gourd, brinjal, tinda, ginger, garlic, turmeric, buttermilk, ghee ,butter, oil, Indian gooseberry.
  • 5- 10 ml of cow's urine taken daily in the morning increases R.B.C.
  • Drink cow's milk with saffron .

Donts

  • Smoking, blood donation, steam bath, sauna bath, sexual intercourse, decreases blood cells.
  • Do not eat black gram, peas, pulses, asafoetida , mustard seeds and heavy food.
  • Do not sleep during the daytime.
  • Avoid alcohol.
  • Eating soil, excessive calcium and drinking polluted water decreases blood cells.

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(10) Sex Debility

Dos

  • Sex goes hand in hand with love.
  • Sex cannot be enjoyed without love.
  • Prepare soup made from white gram and add 0.50 gram of dry ginger powder and 5 gm butter. This increases sexual powers.
  • Daily intercourse during spring is advisable.
  • Water bath, oil massage, betel  leaves, thunder, rain, thinking of your lover, moonlight, music and delights of nature increases sexual desires.

Donts

  • Fear is the main enemy of sex. Therefore during intercourse the mind should be free from fear.
  • If you are suffering from weakness avoid sex for at least one month.
  • Avoid sex tonics and sex hormones as it leads to impotency.
  • Smoking, tobacco, alcohol leads to lack of prowess.

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(11) Diarrhoea

Dos

  • Don't eat till you feel hungry and sleep well.
  • Eat one table spoon thrice a day of a mixture of sugar and powered coriander seeds and cumin seeds.
  • Include curds, buttermilk, fresh butter, rice, lentils(tuver) soup, pomegranate, rose apple, ginger, dried ginger, honey in your diet.
  • Drink cooled boiled water .

Donts

  • Avoid sauna bath, steam bath, oil massage, swimming, blood donation, sexual intercourse, drinking contaminated water, wheat, barley, white gram, potato, drumsticks, sweet gourd, white pumpkin, leafy vegetables, cucumber and sweets .
  • Do not take mangoes, grapes, fruit salad, garlic, sugarcane, jaggery, coconut, salty and sour things.
  • Do not eat betel leaves.

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